Meet Your Bike Instructors

Anthony Allen
Anthony Allen
Cycling Instructor
[email protected]
(404) 803-9397

Anthony Allen has been with Propel ATL since 2019, when the organization was still known as the Atlanta Bicycle Coalition. He began by supporting the Shifting Gears program and Atlanta Streets Alive, and is now an active instructor across all Propel services, including Bike Family, True Beginners, and City Cycling. In addition to his work with Propel, he offers private instruction at a discounted rate for Propel clients.

Building balance, skills and safe practices will provide a solid foundation to begin your cycling journey.

A musician, athlete, and animal lover, Anthony is deeply passionate about life, community, and service to others. From children of all ages to adults with disabilities, he strives to build meaningful connections across all communities and ability levels.

Whether riding road, gravel, or mountain bikes, Anthony brings his background as an avid yoga practitioner into his teaching. He uses mindfulness techniques to help students manage fear and build confidence, overcoming common hurdles for those new to cycling.

Favorite place to bike in or near Atlanta: Sope Creek in Cobb County

Bavard Rahdar
Bavard Rahdar
Cycling Instructor
[email protected]
(404) 429-9484

Bavard is a lifelong Metro Atlanta resident, Georgia State alum, and League Cycling Instructor with Propel ATL, passionate about safe, equitable transportation and helping people of all ages and abilities discover the joy and freedom of cycling, commuting, and exploring by bike.

I have lived in Metro-Atlanta for 30+ years and earned both my bachelor’s and master’s degrees from Georgia State University. Growing up in the suburbs of Atlanta and attending a university in an urban center helped shape my passion for safe cycling, pedestrian infrastructure, and public transportation.

I firmly believe that a fair and equitable society allows people to move quickly and safely in any mode of transport they choose—not just from the inside of a car. My regular commute from Roswell, GA to the ATL Airport via bike and train has made it clear how little infrastructure and support exists for alternative transportation in our city and I am passionate about helping build a better way to get around for everyone outside of a car.

Cycling has truly saved my life, both mentally and physically as it became my main hobby and outlet during the pandemic. I love riding in every way, shape, and form: mountain bikes, road bikes, cargo bikes, e-bikes and everything in between.

Whether it’s on the road sharing with cars, or in the woods off the beaten path, I ride anywhere two wheels are allowed and love fostering and building that passion in others.

In 2025, I became a League Cycling Instructor (LCI) and now work with Propel ATL as a cycling instructor. I offer group lessons, corporate events, kid-friendly lessons, individual classes, and more.

Whether you’ve never been on a bike in your life or want to learn how to safely commute to work or school, I can help. I also assist with route and commute planning that combines multi-use paths, public transit, and cycling.

Additionally, I have a passion for bike maintenance and would love to teach you how to take care of your bike so you can always count on it when you need it. My teaching style is supportive, practical, and tailored to your goals.

Favorite places to bike in or near Atlanta: Big Creek Park in Roswell, Arabia Mountain Path, and Dirty Sheets in Chattahoochee Hills.

Cheri Akins
Cheri Akins
Cycling Instructor
[email protected]
(662) 910-5420

Cheri Akins is a proud senior bike rider and mountain biker.

Her road bike is Specialized and her mountain bike is Trek. Both types of cycling allow her much needed cardio and quick changes to her scenery.

Wanna change your scene fast? Get on your bike! Most importantly, she loves sharing the how-to's of safe biking.

James Tyler
James Tyler
Cycling Instructor
[email protected]
(404) 502-2876

Urban Creek Conservation and Recreation Corps’s mission is to provide Atlanta’s legacy neighborhood youth with environmental science, education, and recreational experiences in the parks and green spaces of Atlanta. The non-profit organization aims to develop a youth corps that is passionate about the outdoors and is qualified to identify native species of plants/animals as well as aid in the maintenance of green spaces.

Before starting Urban Creek, James had over twenty-three years of distinguished service as an elementary and middle school educator in Bankhead, Vine City, and Southwest Atlanta schools. He retains his teaching credentials and is a certified bicycle instructor through the League of American Bicyclists.

James now coaches youth from this same region in the sport of mountain bike riding and long-distance road bicycling, including the Bicycle Ride Across Georgia and the Velocity ride. He also focuses on projects that leverage cycling as an entry point into physical activity, environmental education, and historical learning.

In addition to being an outdoor enthusiast, James is also an avid genealogist. Most recently, he organized a group of citizens, including the Afro-American Historical and Genealogical Society, to rescue and preserve the Dudley Cemetery, an African-American burial ground in Southwest Atlanta that dates back to at least the end of the Civil War.

In his free time, you can find James dancing Salsa and Kizomba in Atlanta or camping and hiking outdoors whenever he has an opportunity to visit his hometown in Wyoming.

Read James' biking tips in the AJC: Read the article

Kimerie Swift
Kimerie Swift
Cycling Instructor
[email protected]
(678) 383-7205

Kimerie Swift is a League Cycling Instructor who brings a community-driven approach to her teaching with Propel ATL.

An active member of cycling communities across Atlanta and beyond, she’s dedicated to helping riders of all backgrounds feel confident and connected on the road.

Kysha Hehn
Kysha Hehn
Cycling Instructor
[email protected]
(404) 942-9353

Kysha is a community-minded educator and bike safety advocate who combines her Harvard education background and Spelman training to build equitable, community-based bicycle safety programs for children and adults across Atlanta.

A community-minded educator at heart, Kysha earned her Master’s degree in Education from the Harvard School of Education after receiving her undergraduate degree in sociology from Spelman College.

Kysha enjoys integrating her love of teaching with developing comprehensive bike safety classes for children and adults alike. An inaugural Westside Bike Champ program member, in 2016, Kysha worked with existing community-based organizations to encourage equitable bike share practices.

In addition, she partnered with NPU-V neighbors to increase health and wellness initiatives and programming in the community. As a member of the 2017 cohort of champs, she worked to bring bike safety programming into local schools.

Kysha continues collaborating with education professionals to create bicycle safety programs throughout her beloved city of Atlanta.

In addition to her work with bicycle advocacy and community engagement, Kysha enjoys creating and collecting memories, exploring Atlanta's natural gems, listening to wind chimes, and spending time with friends and family. Traveling with her husband, Jonathan, and their two children, Alivia Sage and Joia brings her the utmost joy!

Marjon Manitius
Marjon Manitius
Cycling Instructor

Born in the Netherlands and a lifelong cyclist, Marjon is a League Cycling Instructor and co-founder of the Brookhaven Bike Alliance who brings patience, encouragement, and a touch of Dutch biking wisdom to helping people of all ages build confidence and joy on the bike.

Marjon was born on a bicycle—because, well, she’s Dutch. In the Netherlands, biking isn’t just transportation; it’s a way of life. Kids grow up riding everywhere, and not surprisingly, they’re some of the happiest in the world. (Having the freedom to bike and eat chocolate sprinkles for breakfast probably helps.)

After relocating to the U.S., Marjon was taken aback by how biking seemed so disconnected from everyday life. To make a difference, she co-founded the Brookhaven Bike Alliance and has turned Pedal the Parks into one of the community’s favorite annual events.

Marjon finds joy in teaching people of all ages how to ride, whether it’s a child taking their first pedal or an adult building the confidence to commute. She brings a blend of patience, encouragement, and a sprinkle of Dutch biking wisdom to each lesson.

Before diving into the biking world, Marjon worked as a product manager for consumer electronics and outdoor gear at Fortune 500 companies. Now, she channels that same clarity and dedication into helping people reach their cycling goals.

When she’s not on her bike, you can find Marjon enjoying the great outdoors; rowing, hiking, or camping, always happiest under the open sky.

Reach out to Marjon for private lessons, she’d love to help you get rolling.

Shakeesha Jeffries
Shakeesha Jeffries
Cycling Instructor
[email protected]
(404) 324-2155

With nine years of experience teaching in the cycling community, Shakeesha Semone has been a certified League Cycling Instructor for the past three years.

Known for her kind, relaxed, and very present teaching style, Shakeesha combines her background in yoga with cycling to help students develop strength, balance, and mindfulness both on and off the bike.

Her unique approach encourages confidence, independence, and wellness.

Shakeesha’s skills and calm approach help many become proud and excited to ride. Whether teaching beginners or experienced cyclists, Shakeesha’s expertise and patient guidance ensure a positive and rewarding experience.

Available for private instruction, book Shakeesha for personalized guidance and results with a patient teacher who believes that cycling is not just a mode of transportation but a path to freedom, fitness, and joy.

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